Assessing the Environmental Impact of Plant-Based Diets: A Comprehensive Analysis

Abstract

This study examines a pressing issue related to the loss of natural resources and biodiversity driven by the high reliance of food production on ecosystem management services. The well-being of all living species is impacted by this depletion, which represents a huge obstacle in our collaborative effort to improve environmental quality. Our research aims to explain the environmental effects of food production and raise awareness of pollution levels at various phases of this process. This research combines statistical analysis and visualization to show considerable differences in CO2eq emissions among 43 different food products. In particular, it highlights how animal-based diets have much higher emissions than their plant-based equivalents. Subsequently, the products were divided into three distinct groups: plant-based, animal-based, and refined oils and sugars. This demonstrated how well an unsupervised clustering technique separates food products according to their CO2eq emissions. Where, these findings highlight how excellent plant-based products are for the environment. The main goal of this study goes beyond simple observation since it aims to provide an example of how a comprehensive, health-conscious eating habit may live with a stable ecosystem and clean surroundings. Particularly, reductions in cane sugar production yield substantial reductions in CO2 emissions, whereas even marginal decreases in meat production result in a significant reduction in emissions. These results highlight the potential for sustainable eating habits to aid in environmental conservation and deepen our understanding of the complex interactions between dietary decisions and environmental effects.